Nancy Trap is an innovative international presenter of mindbody and cycling education. With an MSc in Exercise Science she blends science with tradition in creating integrated mindbody coursework. She is the founder of the MindBody Institute and the creative director for Keiser Indoor Cycling. Nancy stresses the holistic approach for integrating mindbody exercise – challenging the body, opening the mind, and freeing the spirit. She teaches that fitness is about how people feel, not how they look --that fitness is about enjoying and exploring movement from the inside out!
*(CD1-The Global Ride, James Lawrence compiled CD2)
