Unique, creative and successful describe Carrie`s unique approach to total fitness incorporating the mind, body, and spirit into an integrated fitness program for everyone. Her extensive teaching experience and background in dance, competitive athletics, and program development allows her to create and inspire instructors and students alike. Carrie is an accomplished writer with published articles in a variety of trade magazines, including IDEA Today, AFI, Brigitte, FitPro, and various training manuals including: Global Wellness Aerobic Certification. LifeFitness ABC, DFAV Mind Body S-Lizenz and resource manuals for University courses. Carrie is the creator and head trainer for the Life Fitness "ABC" (All Body Cycling) program throughout Germany and the Atlantic Region of Europe. Global Wellness, with Laura Mitvalsky MS and Carrie Shult. Nesquam IMT, an integrated mind-body technique developed in conjuntion with Nancy Trap has continued to grow in acceptance and popularity throughout Europe.
Personal Statement: Reach for the Stars and dare to follow your dreams!
