| BPM |
CD1 |
Workout 1 |
| |
|
|
| 116 |
1 |
I'm coming up - Diana Ross |
| 116 |
2 |
I heard a rumour - Bananarama |
| 117 |
3 |
Never gonna give you up (Cake Mix) - Rick Astley |
| 117 |
4 |
Automatic - The Pointer Sisters |
| 118 |
5 |
And the beat goes on - The Whispers |
| 118 |
6 |
On the beat - The BBQ Band |
| 119 |
7 |
That's the way I like it - KC & the Sunshine Band |
| 119 |
8 |
You should be dancing - The Bee Gees |
| 120 |
9 |
Theme from shaft - Isaac Hayes |
| 120 |
10 |
Bakerstreet - Gerry Rafferty |
| 121 |
11 |
What a fool believes - The Doobie Brothers |
| 121 |
12 |
Ob-la-di, ob-la-da - Marmalade |
| 122 |
13 |
I've got you under my skin - Frank Sinatra |
| 122 |
14 |
Day by day - Frank Sinatra |
| 123 |
15 |
Big spender - Shirley Bassey |
| 123 |
16 |
Cha Cha Cha d'amor - Dean Martin |
| 124 |
17 |
Cupid - Sam Cooke |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 107 |
18 |
Light my fire - José Feliciano |
| |
19 |
Stranger in paradise - Tony Bennett |
| |
20 |
Three times a lady - The Commodores |
| |
|
|
| BPM |
CD2 |
Workout 2 |
| |
|
|
| 127 |
1 |
Locomotion - Kylie Minogue |
| 127 |
2 |
Venus - Bananarama |
| 127 |
3 |
Don't leave me this way - Communards |
| 128 |
4 |
Sometimes - Erasure |
| 128 |
5 |
Let's all chant - The Michael Zager Band |
| 128 |
6 |
The runner - The 3 Degrees |
| 129 |
7 |
Walk right now - The Jacksons |
| 129 |
8 |
Everybody dance - Chic |
| 129 |
9 |
Dancing on the ceiling - Lionel Richie |
| 130 |
10 |
Maggie may - Rod Stewart |
| 130 |
11 |
Beautiful day - Daniel Boone |
| 131 |
12 |
The pied piper - Crispian St. Peters |
| 131 |
13 |
Sugar sugar - The Archies |
| 132 |
14 |
Pretty woman - Roy Orbison |
| 132 |
15 |
Uptight (Everything's alright) - Stevie Wonder |
| 132 |
16 |
Black is black - Los Bravos |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 96 |
17 |
Ain't no mountain high enough - Diana Ross |
| 74 |
18 |
Guilty - Barbara Streisand with Barry Gibb |
| |
19 |
I'll be there - Jackson 5 |
| |
|
|
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