| BPM |
CD1 |
Step Workout |
| |
|
|
| 132 |
1 |
Get Up - Ciara |
| 132 |
2 |
So Excited (Bimbo Jones Vocal Mix) - Janet Jackson |
| 132 |
3 |
Music Inferno - Madonna |
| 132 |
4 |
She Works Hard for The Money 2007 - Donna Summer |
| 132 |
5 |
Rain Down Love (Extended mix) - Freemasons |
| 132 |
6 |
Dare Me - Kathy Brown |
| 132 |
7 |
Sunrise (Love To Infinity Classic Mix) - Simply Red |
| 132 |
8 |
Hush Boy (Soul Seekers Remix) - Basement Jaxx |
| 132 |
9 |
C’mon Get It On (Freemasons) - Studio B |
| 132 |
10 |
I Call It Love (Freemasons Remix) - Lionel Ritchie |
| 132 |
11 |
Irreplaceable - Beyonce |
| 132 |
12 |
He’s the greatest dancer (LMC Extended) - Dannii Minogue |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 110 |
13 |
Give it to me - Timbaland feat. Nelly Furtado & Timberlake |
| |
14 |
Flaw and All - Béyonce |
| |
|
|
| BPM |
CD2 |
Aerobic Workout |
| |
|
|
| 135 |
1 |
Beware of the Dog - Jamelia |
| 135 |
2 |
Jump (Junior Sanchez’s Misshapes Mix) - Madonna |
| 136 |
3 |
Bossy (Redsoul 8055Y Remix) - Kelis |
| 136 |
4 |
Don’t Bring Me Down - Lisa Millett |
| 137 |
5 |
Ring the Alarm (Freemasons Remix) - Beyonce |
| 138 |
6 |
Another One Bites the Dust - Queen v. The Miami Project |
| 139 |
7 |
What comes around goes around (Paul Van Dyk Remix) - Justin Timberlake |
| 140 |
8 |
Hurt (Chris Cox Club Anthem) - Christina Aguilera |
| 141 |
9 |
Too Little Too Late - JoJo |
| 142 |
10 |
Make A Move On Me (Mark Knight ‘Horns of Rock’ Remix) - Joey Negro |
| 143 |
11 |
Make’m Shake It - Wahoo |
| 145 |
12 |
Rock This Party (London 909’s Vocal Mix) - Bob Sinclair |
| |
|
|
| |
|
Cooldown |
| |
|
|
| 128 |
13 |
Glamorous - Fergie feat. Ludacris |
| |
14 |
Kitty kat - Béyonce |
| |
|
|
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