| BPM |
CD 1 |
Workout 1 |
| |
|
|
| 128 |
1 |
The singing kangaroo - Volker Roisin |
| 130 |
2 |
Schnappi das kleine krokodil - Joy Gruttmann |
| 123 |
3 |
Agadoo - Black Lace |
| 143 |
4 |
Hokey cokey - Black Lace |
| 123 |
5 |
The lion sleeps tonight - The Tokens |
| 104 |
6 |
Macarena (River Remix) - Los Del Rio |
| 93 |
7 |
The ketchup song (Asereje) (Spanglish version) - Las Ketchup |
| 87 |
8 |
Mambo n° 5 - Lou Bega |
| 131 |
9 |
Cha cha slide (Radio edit) - DJ Casper |
| 120 |
10 |
From zero to hero (Single version) - Sarah Connor. |
| 140 |
11 |
Stand up (for the champions) - Right Said Fred |
| 134 |
12 |
Show me the way to Amarillo - Tony Christie feat. Peter Kay |
| 130 |
13 |
Dragostea din teï (Original Version) - O-Zone |
| 161 |
14 |
Surfin' USA - The Beach Boys |
| 104 |
15 |
Uncle John from Jamaica (Hitradio mix) – Vengaboys |
| |
|
|
| BPM |
CD 2 |
Workout 2 |
| |
|
|
| 129 |
1 |
Pump it up! - Danzel |
| 134 |
2 |
Jump (for my love) - Pointer Sisters |
| 133 |
3 |
Mr. Vain (Vain mix) - Culture Beat |
| 129 |
4 |
It's like that - Run DMC vs. Jason Nevins |
| 160 |
5 |
Hey ya! - Outkast |
| 143 |
6 |
Toxic - Britney Spears |
| 109 |
7 |
Grease lightning - John Travolta |
| 115 |
8 |
A little less conversation (JXL radio edit remix) - Elvis Presley vs. Junkie XL |
| 126 |
9 |
Call on me - Eric Prydz |
| 105 |
10 |
Let's get it started - The Black Eyed Peas |
| 97 |
11 |
Get right (Album version) - Jennifer Lopez feat. Fabolous |
| 106 |
12 |
Yeah - Usher feat. Lil' Jon & Ludacris |
| 98 |
13 |
Señorita (Album version) - Justin Timberlake |
| |
|
|